The Mindful Moment is a gentle pause you can return to anytime. Curated to bring presence into the day, it pairs an uplifting tea with a thoughtful read and a small sculptural element for the home. Brew, breathe and sit with a page or two while a single stem in a bud vase softens the room. Each piece is chosen to make slowing down feel easy and grounding.

What’s inside

• Rise & Shine Herbal Tea – 80g
  A bright naturopath-formulated blend with lemon myrtle, lemongrass, hibiscus and supporting botanicals. Fresh citrus notes and soft florals create a clear start to the day.

• Alone Time by Sybil Geldart, PhD – Book
  Practical guidance on embracing solitude for health and well-being with simple exercises and reflections that fit into everyday life.

• Hand-cast Ceramic Bud Vase – Small
  A petite white vessel for a single stem. Subtle form and matte finish that sits easily on a bedside, desk or shelf.